Mobile Personal Trainer

Hello my name is Nasreen and I am a Level 4 Advanced Personal Trainer and Exercise Specialist. I am fully qualified to deliver safe and fun exercise sessions whatever your level of fitness, age, shape or size. I am also highly trained to prescribe and deliver exercise for individuals who have diabetes, high blood pressure, arthritis, asthma and heart disease (BACR Phase IV).

If you lack motivation, lost track of your goals, don’t know where to start ?  I provide individual coaching that will help to motivate you towards a healthier lifestyle.

Fed up paying for gym memberships and paying money for nothing ? Look no further and save time and money and get the results you want !

With my advice and guidance I will help you every step of the way so you can reach your health and fitness goals.

Train in the convenience of your home, garden, office or the great outdoors.