MAGGIE: 53 Retired/Navy

My body shape has changed and I have increased my level of fitness. This has given me the focus to lose over two stone in weight.

"Nasreen is a fun to train with and leaves me with a 'high' after the training sessions."

 

STEVE: 47 School Teacher.

"A tailored programme that has helped me to keep more "focused. I have lost weight and have a better body shape.

"Nasreen is a very positive communicator who sets realistic and challenging targets."

 

ROSS: 50 Property Developer.

I had various health related aims and wanted to lose weight and become fitter. I required a personal trainer with the knowledge and ability to train and design a personal programme for me. I have lost the excess weight and 10 times fitter and feel 10 years younger. I was able to complete the Three Peaks Challenge in June 2008.

 

CHRISTINA: 46 Housewife.

"I have lost two stone in weight and re-gained full use of my right shoulder which had restricted movement before training with Nasreen."

" Nasreen keeps you motivated and focused on your goal. She is enthusiastic who wants you to get the best results"

 

STEVE: 32 IT Development Team Leader.

"Since training with Nasreen I have developed strength, lost one stone in weight and reduced body fat. I have also developed sensible eating habits,"

"Nasreen is an excellent trainer with a good sense of humour"

 

MARIA: 22 Vetinary Assistant.

"My body shape has changed which make my clothes fit better. I have an excellent training programme which covers all areas of my body"

"Nasreen is very dedicated to her work and has hints and tips around healthy eating and exercise".