Nasreen Buchan Personal Trainer & Fitness Consultant
Nasreem Buchan Zumba

 

Zumba Zumba Zumba with Nasreen in Bedhampton, Drayton and Cosham!! SCROLL DOWN FOR CLASS TIMETABLE BELOW. Option pay as you go or block booking discounts available.  Please book your place. You can also contact me by website inquiry form at this site. Call /text 07745 406 600.   

Zumba fitness Zumba Toning Zumba gold

ZUMBA DANCE  ZUMBA TONING ZUMBA BEGINNERS

 Zumba for ChildrenFor childrens birthday parties/events.

Please call 07745 406 600 or fill in a website inquiry form at this site.

Zumba Timetable - Venue addresses listed below grid.

Class Type

Day

Time

Venue

Notes

Zumba Dance & Tone 

All abilities 

Monday

9.30am

Drayton Centre, PO6 2AP

 

  Cardio Dance  & Body Sculpt!  

Using light weighted Zumba Toning sticks! 

 

Zumba Dance

 Beginners/mature movers

Monday

10.30am

Drayton Centre,

PO6 2AP

Easy Cardio fitness for the mature movers & beginners

Zumba Dance/Tone:

All abilities 

Monday

7.00pm

St Nicholas Church Hall, 

Bedhampton, PO9 3PU

Cardio Dance  & Body Sculpt!  

Using light weighted Zumba Toning sticks! 

 

     

 

Zumba Dance/ Tone: 

All abilities 

Tuesday

6.15pm

Cosham Community Centre PO6 3AP 

 Cardio Dance  & Body Sculpt!  

Using light weighted Zumba Toning sticks! 

 Zumba Dance & Tone  Beginners/mature movers

Low impact, gentle dance workout.Using light weighted toning sticks .

 Thursday

 10.00am 

 Drayton Centre,

PO6 2AP

Balance & Co-ordination work with stretch bands  end of class.

OPTIONAL TO USE BANDS OR TONING STICKS.

Zumba Dance & Tone

All abilities 

Thursday

 6.15pm

Drayton Centre,

PO6 2AP 

  Cardio Dance & Sculpt  

With or without light weighted Zumba Toning sticks! 

       

 

     

 

 

 Venue Addresses:

Drayton Centre , 238 Havant Road, Drayton. PO6 2AP. (NEXT TO CHARLIES CAFE)

St Nocholas Church hall, Belmont Grove, Bedhampton, Havant, PO9 3PU

Cosham Community Centre, Wootton street, Cosham PO6 3AP